Chicago, IL 60631
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    • Home
    • In Person Fitness
    • Virtual Fitness
    • Shop
    • Instructors/Trainers Shop
    • Questions?
    • My Account
  • Home
  • In Person Fitness
  • Virtual Fitness
  • Shop
  • Instructors/Trainers Shop
  • Questions?
  • My Account

Fitness is a journey- Find your destination!

Fitness is a journey- Find your destination!Fitness is a journey- Find your destination!
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Class Sequences

$30.00
Pay with PayPal or a debit/credit card

30-minute group exercise or training sequence.  Approximately 9 sets/songs. Sequence Includes:  Plank work, Squat1,  cardio set, squat/ lunge right side, squat lunge left side, 1 right and left side lunge work, squat2, squadio (squats and cardio combined) chest/hip (on the mat)  and 1 core


Each set ranges from 2/12-4min long, but sequence will be a total of 30 minute workout.

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Song Sequences

$5.00
Pay with PayPal or a debit/credit card

Individual songs set to specific movements.  Set ranges from 2 1/2 -4minutes long.  Sets with cardio bursts are included also.

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Fitness Journal

$15.00
Pay with PayPal or a debit/credit card

A unique way to track you daily fitness.  Keeps you on track and one step closer to your goals.

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Sequence Journal

$10.00
Pay with PayPal or a debit/credit card

A unique way to track your class sequence and don't be repetitive.

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Ebook - Set yourself above the rest, Be the best

$19.99
Pay with PayPal or a debit/credit card

Tips and tricks to becoming a successful fitness instructor.  Group Exercise, small groups, personal training, virtual lessons - be the best!


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